Our Services

Therapy

I provide psychological therapy to adolescents and adults in these areas:

  • Depression

  • Anxiety and stress

  • Trauma

  • Adjustment difficulties

  • Grief and loss

  • Sleep difficulties

Therapy Modalities

Evidence based approaches that I offer include:

  • Cognitive Behavioural Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Dialectical Behaviour Therapy (DBT)

  • Schema Therapy

Psychological Assessment

I provide psychological assessment for children, adolescents, and adults including:

  • Cognitive assessments

  • Learning assessments

  • Memory assessments

  • Attention-related difficulties

  • Autism Spectrum Disorder

  • Trauma and stress related